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One Bowl Healthy Pumpkin Bars (No flour, oil or refined sugar!)
Web5. sep 2024 · What is in this pumpkin seed cranberry bar that makes it so healthy and tasty! This gluten-free, vegan bar is one of those nutrient-packed snacks that have all the things we love. Pumpkin seeds, dates, … Web27. okt 2024 · In a separate bowl, combine pumpkin puree, milk, melted butter, and vanilla extract until well combined and creamy. Carefully mix the wet mixture into the dry ingredients. Fold in the dried cranberries and pumpkin seeds. Pour the batter into the prepared baking pan. Smooth the mixture so it's evenly spread. Bake for 30 minutes. tale as old as time t shirt
Granola Bars with Dried Fruit and Seeds Recipe Epicurious
Web11. nov 2012 · Pumpkin Granola Bars Prep: 10 mins Cook: 30 mins Servings: 10 Print Rate Pin Save Ingredients 3 1/4 cups old-fashioned oats *See Note 1/4 cup ground flax seed 1 1/2 teaspoons pumpkin pie spice (or 1 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon nutmeg, and 1/8 teaspoon ground cloves) 1/2 teaspoon salt 1 cup pumpkin puree Web22. sep 2024 · Instructions. Preheat the oven to 275°. Mix the cereals, pretzels, cashews, and Turtle Chex Mix in a large bowl and set aside. In a small saucepan, add the butter, brown sugar, pumpkin spice, and vanilla. Cook on low until the butter is melted, stirring often. Web5. sep 2024 · Ingredients 1 cup pitted dates, roughly chopped 1 cup almond flour 1/2 cup dried cranberries or you can sub for sulfite-free raisins 1/4 cup crystallized ginger 1/4 cup raw pumpkin seeds 1 cup dried, unsweetened … tale as old as time sing along