WebJan 24, 2024 · 3. Keto and Yellow (or Smelly) Poop. Yellow or particularly smelly poop is another side effect you may experience after taking on a low-carb, high-fat, high-protein diet. As with symptoms of diarrhea, your stool can become yellow in color or foul in odor due to excess fat, according to the Mayo Clinic. While yellow or foul-smelling poop isn't ... WebMay 23, 2009 · The VLCDs also have alarming side effects, including fainting, dizziness, nausea, ... But three months on the Lighter-Life diet transformed the way Vanessa viewed …
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