WebLong John Donut Serving Size: 79 grams 280 Cal 33% 22.9g Carbs 62% 19.1g Fat 6% 3.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebApr 12, 2024 · There are 320 calories in 1 serving of Dunkin' Donuts Maple Long John Donut. Calorie breakdown: 42% fat, 52% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Taillight Donut: Chocolate Coconut Donut: Glazed Lemon Donut: New Yorker Donut: Vanilla Frosted Donut: Powdered Stick :
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WebAug 21, 2007 · Food database and calorie counter : Custard Filled Doughnut. Nutrition Facts. Serving Size: 1 doughnut: Amount Per Serving. Calories. 235 % Daily Values* Total Fat. 15.92g. 20%. Saturated Fat. ... Long John; cream-filled Last updated: 21 Aug 07 07:33 AM. Source: FatSecret Platform API. 12% of RDI* (235 calories) Calorie Breakdown: … WebLong John donut, 1 cup. Calories: 523. •. Carbs: 47.4 g. •. Fat: 35.7 g. •. Protein: 3.3 g. 523. signs a french man likes you
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WebJun 3, 2024 · How many calories are in a white long john donut? Doughnut, Custard-filled, Long John (1 doughnut) contains 19.5g total carbs, 19g net carbs, 15.9g fat, 4.2g protein, and 235 calories. How many calories is a vanilla Long John? 320 Calories. Fat 15 g; Carbs: 42 g: Fiber: 1 g: Protein: 5 g: WebJan 17, 2024 · Frosted Long John Donut - 1 doughnut Nutritionix Nutrition Facts Serving Size: doughnut (95 g ) Amount Per Serving Calories 343 % Daily Value* Total Fat 23g 29% Saturated Fat 5.2g 26% Polyunsaturated Fat 2.9g Monounsaturated Fat 11g Cholesterol … WebHow many calories in Dunkin' Chocolate Long John 320 Calories Quantity order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 320 Calories of Dunkin' Chocolate Long John? Swimming 27 minutes Jogging 37 minutes Cycling 49 minutes Walking 89 minutes signs a girl has a crush