WebJan 27, 2024 · Place chia seeds in a blender. Pulse 5-10 times or until the seeds begin to break up. Put the rest of the ingredients in this order: … WebNov 6, 2024 · This Purple Smoothie is a healthy smoothie made with blueberries, chia seeds, red cabbage, and banana and full of antioxidants. It's an easy 5-ingredients dairy-free, vegan blender smoothie with …

Triple Berry Chia Smoothie - Two Peas & Their Pod

WebFeb 8, 2016 · Instructions. Place all the ingredients in a blender with 1 cup of water and blend on high until smooth. 1 cup frozen strawberries, 1 cup … WebApr 10, 2024 · Green Berry Smoothie. 1 cup frozen triple-berry mix ½ cup frozen cauliflower florets 1 handful spinach 1 cup unsweetened plant milk, your choice ... you can make it thicker by adding 1-2 teaspoons of chia seeds, 1-2 teaspoons of flax meal, ice cubes, a scoop of protein powder, or even a teaspoon of coconut flour. Print. song of the wood dulcimers

Low Carb Keto Protein Shake (Triple Berry!) - Wholesome Yum

WebAug 10, 2024 · 1/2 cup frozen raspberries, strawberries or blackberries. 1/2 frozen medium banana. 1 cup unsweetened vanilla almond milk. 1 cup baby spinach. 1 teaspoon chia seeds. Instructions. 1. Place all ingredients … WebPlace the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or ... WebFeb 3, 2024 · Instructions. Place the spinach and almond milk into a blender or food processor. Blend until smooth. Add frozen berries, yogurt, protein powder, chia seeds … song of the wolf rosanne bittner