WebOct 23, 2024 · Rest and protect a sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness. Elevate the injured or sore area on pillows while applying ice and any time you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. WebJan 31, 2024 · It’s also why you wake in the night feeling alert or experiencing feelings of stress or panic. 5. “My face, legs, feet and hands are often puffy and I get lightheaded” ... can cause a stress response totally out of proportion to the trigger. Crying can then occur as a stress release. ... Ongoing stress can weaken the adrenals so much so ...
What can cause a person
WebJan 29, 2024 · Foot or ankle injury Trauma to the foot or ankle can cause swelling in this area of the body. For example, a sprained ankle, which occurs when the ligaments become overstretched, could... WebNov 23, 2024 · Raynaud's (ray-NOSE) disease causes some areas of the body — such as fingers and toes — to feel numb and cold in response to cold temperatures or stress. In Raynaud's disease, smaller arteries that supply blood to the skin narrow. This limits blood flow to affected areas, which is called vasospasm. Raynaud's phenomenon. Raynaud … cuffley festival
Causes of Swelling in the Ankle and Foot - Verywell Health
WebApr 1, 2024 · swelling of face, fingers, hands, feet, lower legs, or ankles troubled breathing at rest troubled breathing with exertion unusual bleeding or bruising unusual tiredness or … WebApr 1, 2024 · shakiness in the legs, arms, hands, or feet slow or irregular heartbeat sore throat sores, ulcers, or white spots on the lips or in the mouth sores, welting, or blisters sudden sweating sweating swelling of the face, fingers, feet, or lower legs swollen glands trembling or shaking of the hands or feet unsteadiness or awkwardness WebJan 5, 2024 · Maybe you sprained your ankle during a gym workout, had a stress fracture of the leg or toe, or had surgery on your leg, ankle, or foot. Injuries like those may cause … cuffley fireworks 2021